Classes & certificates

When you know your unique set of these talents, you are empowered to succeed by doing what you naturally do best. People who use their CliftonStrengths are less likely to experience worry, stress, anger, sadness or physical pain, and are proven to be three times more engaged and happy at work.

Live online teaching is a flexible approach to teaching that enables face-to-face instructors to use the power of group discussion and class participation while leveraging Internet accessibility. Gain insights and techniques to make the virtual classroom a vibrant and effective learning platform.

Join other book lovers for exciting discussions of world literature. Extensive handouts will be provided.

We already know that grief is a complicated, multi-faceted process that affects all of us. Certain types of grief and loss can exacerbate these challenges. Explore disenfranchised grief, ambiguous loss, complicated grief and anticipatory grief, plus effective strategies to manage them.

Using lectures from renowned history professor George L. Mosse, we examine the origins of stereotypes of contemporary 'masculinity,' the idealized 'New Woman' and the fascist 'New Man' of the 20th century. Experts frame Mosse's work in relation to scholarly discussions of the history of sexuality.

Join us for a workshop to cultivate emotional well-being in caretakers. This course is designed to be a sanctuary for anyone who has been on the front lines providing mental health care during the pandemic. We will explore the impact of COVID-19 on ourselves as helpers, examine current research, experiment with strategies to nurture the healer within and build our resilience while also connecting with each other. Please be prepared to engage in a variety of relaxation practices throughout this workshop. No prior yoga or meditation experience is required.