Living Well

Living well, today and tomorrow

Learn how to become more focused, more financially prepared for retirement, and better able to manage your mood and stress. Living Well courses offer insights and best practices for living in the moment while planning for the future. From one-day workshops to month-long classes, find the tools you need to lead a healthy and successful life.

At a glance

What: Programs in work-life balance, life's transitions, mindfulness, and living creatively, all designed to help you live your best life.

Who: Taught by leading researchers, UW-Madison faculty, and guest lecturers specializing in living well and all that it encompasses.

Questions? Contact Lynn Tarnoff, or 608‑890-1424.

Fall 2015 thru Spring 2016 Brochure»

Instructor and best-selling author John E Nelson teaches "Retirement Happiness." See what he has to say about this major life transition and what you'll gain at this important workshop.

Upcoming programs
(Click class title for details and to register)
F, Oct 2, 9am-4pm  •  $165
Sa, Oct 3, 9am-4pm  •  $165
M, Oct 5 & 19, 9am-3pm (no class Oct 12)  •  $270
W, Oct 7-Nov 11, 10am-noon  •  $195
Sa, Oct 10, 9am-4pm  •  $165
M, Oct 19-Nov 9, 6:30-9:30pm  •  $165
M, Nov 2, 9am-4pm  •  $165
F/Sa, Nov 6-7, 9am-3pm  •  $260
F, Feb 5, 9am-4pm  •  $165
Sa, Feb 6, 9am-4pm  •  $165
M, Feb 22, 9am-3pm  •  $165
M, May 2-23, 6:30-9:30pm  •  $165