Whether you’re trying to get more organized, make it through a difficult life transition, get a good night’s sleep, or are interested in learning to coach others on their wellness journey, our Health & Wellness classes can help you improve the quality of your life or that of others.
We invite anyone interested in learning more to join us for these personal enrichment classes.
Questions?
Contact Masha Bubela at masha.bubela@wisc.edu or 608-263-5130.
Browse upcoming programs
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University of Wisconsin Certified Professional Coach
- Sep. 8, 2022–May 18, 2023 - Live online - $11,990
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Managing Time, Multiple Priorities and Interruptions
- Oct. 12, 2022 - Live online - $389; gov't/nonprofit $289
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Managing Your Brain for Managers: The Neuroscience of Leading Self and Others
- Oct. 28, 2022–Nov. 11, 2022 - Live online - $569; gov't/nonprofit $449
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Grief and Resilience: Managing Life's Transitions
- Online: Anytime - $250
Featured Training Programs
This three-hour interactive class explores sleep neuroscience, how to assess your sleep and actionable strategies for healthy, consistent sleep.
Managing people can be difficult and stressful, but it doesn’t have to be. Learn about the recent neuroscience discoveries that reveal how our brain triggers stress and explore multiple methods for managing your brain to more successfully lead others. Counts as an MLMC core class.