Whether you’re trying to get more organized, make it through a difficult life transition, get a good night’s sleep, or are interested in learning to coach others on their wellness journey, our Health & Wellness classes can help you improve the quality of your life or that of others.
We invite anyone interested in learning more to join us for these personal enrichment classes.
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Featured Training Programs
A self-paced 5-week program based on the book Make Time, which outlines a framework for helping individuals and teams focus on the work that matters.
Managing people can be difficult and stressful, but it doesn’t have to be. Learn about the recent neuroscience discoveries that reveal how our brain triggers stress and explore multiple methods for managing your brain to more successfully lead others. Counts as an MLMC core class.